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Doing your own research

Research vs. independent learning

Most of us have used the phrase “I did my own research” at one time or another, especially when it comes to vaccines. But what we are really doing is independent learning. This page explains what research is—and what it isn’t. It also shows the value of independent learning. And how to make sure you’re getting the most out of your efforts.

What research is—and what it isn’t

True research is a very systematic process that investigates something and answers a particular question. The process includes collecting data, evaluating data, and finally describing results based on the findings. Each step has a lot of rules to ensure the research is as unbiased as possible.

Identifying vaccine misinformation

Recognizing bias in independent learning

One of the biggest challenges in independent learning is bias. Bias is when we favor something over something else, usually in a way that can be unfair. When we do independent learning, we introduce bias we aren’t even aware of. For instance, results from our web searches are tailored to appeal to us based on what we have searched before. So we are likely to get appealing results that may not necessarily give us the most true answer. But when we learn from an expert, we can be confident that the information they provide is balanced, comprehensive, and true.

How to get the most out of independent learning

We don’t know as much as the experts and that’s okay. When we look to learn more about something, our first stop should be the experts. In the case of vaccines, that is:

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  • Our health care providers, including doctors, physician assistants, nurses, pharmacists, and others with medical training and experience.
  • State health departments.
  • Medical associations like the American Academy of Pediatrics or the American Medical Association.
  • Nonprofits that share science-based, objective, and transparent information. Typically, you’ll be able to spot this type of information if they provide peer-reviewed citations from multiple sources, include dates for when the content was updated, keep health information separate from financial or political messaging, and disclose any conflicts of interest.
  • Research universities that are accredited and classified as top tier. This means they conduct cutting-edge research, have significant research funding, and publish large amounts of scholarly articles. You can search for these types of institutions.
  • Accredited hospitals and health care organizations. Accredited means these organizations have been formally recognized for meeting specific standards of quality and patient safety.
  • Federal agencies such as the Centers for Disease Control and Prevention (CDC), the National Institutes for Health (NIH), and the U.S. Food and Drug Administration (FDA).

When you search beyond the experts, it’s important to review the information very critically. Some steps to take:

  • Find out the sources of the information. Credible sources are the ones listed previously as well as peer-reviewed research. Peer-reviewed means that it is evaluated by experts before being published in science journals.
  • Read between the lines. Is the website trying hard to convince you? Is it trying to scare you? Is it trying to sell you something? These are signs you should stay away from these websites.
  • Read the sources. Sometimes a website will link to credible sources but misinterpret what the source is saying. Check the sources yourself to make sure they support the website’s claims.
  • Circle back to your health care provider. Verify what you have learned and make sure you found credible information. Doctors, especially pediatricians, have a great understanding of vaccines.

Learn more about what research is—and what it isn’t—here.

Learn the signs to spot vaccine misinformation

We don’t know as much as the experts and that’s okay. When we look to learn more about something, our first stop should be the experts. 

Want to test your independent learning skills?

Check out our page on the real science behind childhood vaccines.

Learn more: Want to test your independent learning skills?

Share the facts

Spreading the truth saves lives, so use our resources to help parents understand how vaccines work, why they’re safe, and how they help protect kids.

Learn more: Share the facts

Credibility checklist

There are ten easy ways to determine if information about vaccines is true, credible, and trustworthy.

Learn more: Credibility checklist

Correlation vs. causation

Just because something happens around the same time as something else doesn’t mean the two are related. The same is true for vaccines.

Learn more: Correlation vs. causation

Understanding risk

The benefits of getting vaccinated outweigh the risks of getting a vaccine-preventable disease.

Learn more: Understanding risk